October 17th, 2006

Dance

Exercise

Summer '05 I was doing large amounts of crazy, aerobic-style aikido and dancing more than I had before. I managed to drop five pounds.

Fall '05 I was swimming daily. I managed to drop another six pounds of fat and even put on a few pounds of muscle.

Winter and Spring '06 I started eating better. There go another few pounds (though some was muscle as I wasn't swimming anymore and my dojo does more traditional aikido).

Summer '06. I get a desk job and don't have time to eat healthy quite so much. Twelve pounds in three months. Well, fuck.

So now I've joined a gym. It's a good gym. I like it. That said, after this morning's workout:

I am fucking sore.